What are the real Goals of Coaching?
To understand what coaching really is, we can start from the end, i.e. think about its consequences. Let's try to ask ourselves what...
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Resources for Personal and Professional Growth
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Apr 20, 20234 min read
How to Make Positive Requests when we Feel like we are Not Understood
If you sometimes want to change an aspect of the relationships around you, such as the aggression that a colleague usually addresses to...
Mar 20, 20231 min read
Typical Coaching Questions
The coach's primary tool for effectively managing coaching conversations is the use of questions. The coaching questions are not the...
Feb 17, 20232 min read
Changing Behaviors and Mentality through Coaching: a Model of Reference
Coaching is change, even if it is not easy to change one's own and others' behaviors, especially if these are linked to habits that have...
Dec 2, 20222 min read
Coaching and Creativity
Coaching often requires changing perspectives, doing things in a different way than usual and being able to imagine how we could "be"...
Oct 3, 20221 min read
Why online Coaching?
A lot of research shows that there are no differences in effectiveness between face-to-face and remote sessions. It is the alliance that...
Sep 1, 20222 min read
What is Coaching?
It is curious to think that the word “coach” comes from the name of a small Hungarian town called Kocs, where the first coaches were...
Jul 29, 20224 min read
The importance of having a clear purpose for personal and professional growth
Today more than ever, to achieve significant personal and business results, it is necessary to go beyond execution and also rely on...
Jun 16, 20225 min read
The power of habits
We almost always overestimate what we can do in a day, filling our agendas and cultivating guilt if we don't carry everything to...
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